Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, September 16, 2012

Week 7!



Just to let you know, I didn't die while on a treadmill or anything. I've been lazy. And only lazy about posting blogs. In excited news: on the 18th, I will have officially been tracking my weight on Livestrong for a month, meaning that as of now, I have lost 16 pounds. My pants hardly fit in my ass area, stomach fat is hanging off it awkward ways, and I'm kind of loving it all. I still have to lose more weight but it's great start. I don't use Livestrong to calculate calories anymore. I just kind of wing it. Hopefully when I get a smarthphone, I'll use Livestrong all the time.

Enough with my weight loss, even though it's exciting, I get tired of talking about it all the time.

Exciting thing #1
I've been doing behind the wheel driving for school, and it's going very well. I actually drove around town yesterday for a couple hours. It was great and that says a lot because my mom freaks out when other people are driving. She would damn near scream when I would be getting to close to the white line, and I hated that because I would think it was something bigger. Overall, it was a good experience.

Exciting thing #2
Yesterday was full of great things. I went to my favorite vegetarian restaurant, ate my favorite vegan cookie, drove, bought a jar of local honey, and went to this church auction thing to benefit this local retirement community. Some of the pieces they auctioned off where down right gorgeous. But in the large room next to the auction, the church set up a resale shop. I ended up getting some awesome vintage pieces. A pair of earrings, a bow pin (not vintage), and beautiful head scarf with roses, and a vintage Coach satchel. I loved it when I picked it up, but when my mom was telling me it was leather, I was kind of put off to buy it. Feeling bad, my mom looked inside of it and saw that it was coach. Stamped and everything with its own serial number. I love it because it is such a perfect size. I can fit loads of things in it, even my kindle! And to think I was planning on studding the front with circle brass studs. Not anymore.

Exciting thing #3
                Best for last.
                I will be going to New York for my birthday. I am literally SCREAMING. They told me a week or two ago and it’s amazing. We will leave at 1pm on the 27th so I get all of Friday, Saturday, and a little bit of Sunday morning. I’ve been making a list of things I want to do but there are just some many places and it’s hard to make an entire list. I’m dying for some good thrift stores. So we will see. I’ll have a huge post full of pictures and things to show from that trip.



School has been going alright. I love yearbook. Apush is just pointless. And I feel like I’m understanding math. A great thing about being part of yearbook is that I get to be involved in everything in school. At our school, we have a wall. That we paint. I went to take pictures and it was great. I got to hang out with a bunch of great people, got a little messy, and took some hella fabulous pictures. I can be a little antisocial at times because I’ve felt that I don’t have a lot of close friends, but this year, I’m going to make an effort to be close to these people who were in my class. We are already good friends and love each other. But I want to have the friendship where I can go to their house and hangout whenever, and they can do the same with me. That kind of relationship with people would be amazing.
      Expect a New York post within a few weeks after I go. I’ll try to be more regular with my posting. And maybe I can even do a review or two. Who really knows where I’m taking this blog. It’s a lot of fun to do though.
I’m still trying to figure out an outro
Lillie

Wednesday, August 29, 2012

Week 4: Mid week

I feel like I'm just going to assume I'm still losing weight. I always weigh myself in the morning but with school and the lack of motivation and time to get on the scale. So as of now, I really wouldn't tell you what I weigh. I just know that I'M NOT GAINING. Let us look on the bright side. :) Because it's the end of the summer, I can't eat all the kick ass fresh vegetables like I did these past 3 months from my Garden. We are starting to eat Watermelon and sweet jesus is that good. So lemme take you through what, on average, I'll eat.
Breakfast
My standard ass english muffin with egg white. I have found out that I really screw myself over when I don't eat breakfast. You tell yourself later in the day that you can eat something or more of something because you didn't have breakfast. NO. We tend to over eat when that happens. Plus I get a lot of protien and fiber from the light english muffin and the egg whites. and it's filling.
Lunch
I pack my lunch because the school lunch is Satan. Lots of terrible carbs and a school lunch really isn't suited for a Healthy Vegetarian. SO for lunch, my main dish is a half a cup of brown rice with a half a cup of black beans. It tastes so damn good. I warm it up in the morning then have it in a teachers class room till lunch. It taste better freshly warmed, but I still enjoy it. I also bring an apple and sometimes peanuts or almonds. Today I didn't, but I had some peanuts and almonds when I got back home from lifting.
Dinner.
Lately, I've been eating some fresh corn with no butter or salt. And WATERMELON. God knows what I'll eat tonight. I might make some vegetable soup! Or reheat some my mom made

On weekends, generally Saturday is my free day. But it doesn't mean I go overboard. Last saturday I had slept in, so I ate rice and beans at around 11. Maybe 10. But then at 5 or 6, I went out to my favorite Mexican place. Then afterwards I got some AMAZING Honey Badger Ice Cream (my favorite) I didn't feel bad because I hadn't eaten all that much through out the day, and I had had a really great work out week.

I'm going into week 2 of working out. Basically, I lift at my school every other day, then I throw in between on Tuesdays and Thursdays, taking Friday off. Yesterday I was having terrible allergies and was not feeling well at all, so we took a break. But today I lifted. It just means that I get to throw two days in a row. It's amazing and  I'm really excited to see my progress at the beginning of Outdoor, which is not until November. I've started to Spin in shot. It's definitely different then Discus, but it's interesting.

DOCTOR WHO COMES BACK ON SATURDAY. YEAAAAAAA BABBBBBY.
I'm addicted. I've seen all the episodes. I love Matt Smith.

I'm Re-reading Harry Potter, the UK version that is on my kindle. I'm 9% into Chamber of Secrets. Re-reading the books reminds we why it is so important in my life. Harry Potter was a huge part of my first presence on the interent. I wouldn't be me with out Harry Potter. Can anyone say #nostalgia.
I'm lame

I have school work to attend to and a 22 year old who is in Illinois that needs talking to.
x
Lillie

Monday, August 13, 2012

Day 8

I had a bad day.
I went over my calories on Livestrong.com
I ate out.
And i didn't work out.

I am full, and though the food was amazing, I feel ashamed. But I'm not going to wallow in this. I had a bad day, so what. I can not afford to have these sort of days.

So I did alright this morning, actually. Light English muffin with free range egg white with nuts and peach. But the nuts were high in calories, and I had two serving throughout the day. Come lunch time, I didn't really eat much. I had a serving of mexican shredded cheese, a serving of club crackers, an apple, and half a serving of tostitos scoops. I couldn't find anything to eat, and it didn't feel bad at the time. When I plugged in everything in Livestrong, I realized that I had made some bad decisions.  Come 7:30 and I'm very hungry. I was in town with my dad and we ended up going to a mexican place we love. I got veggie fajitas, with veggie refried beans, and some rice. It tasted amazing. But i know I wasn't doing the right thing. So you know? I screwed up. But I just have to move on, look back on this day and use it as an example. Remember that day when you went over? And you felt so bad you wrote a blog post about it?

Tomorrow is a new day and it will be ok.
I'm actually helping out with Freshman orientation ALL DAY. SO lots of running around. I won't be eating a lot of lunch, so it will be great. And when I get home, I'll be too tired to eat! Just kidding, that is not healthy. I'll drink loads of water and I'll have a good time.

If you had a bad food day or you remember one you had, post it in the comments. I'd love to hear about it!

Till next time
Lillie x

Sunday, August 12, 2012

Week 2

This feeling is crazy. I actually want to weigh myself everyday. Because i like the results. I currently weigh 225.8 pounds and I'm still going strong. I won't be working out as much as a I did this past week, and really until indoor track starts except on the weekends when I can go and use the Elliptical. Getting back into the gym was ridiculously amazing. You can not beat the feeling of doing something for YOURSELF. It is so nice to see progress. I've lost 7 pounds since July 30th, which is terribly exciting.

 Helpful tip: when eating out, ask for a nutrition sheet as your menu to help you order. I did this when I went to Olive Garden and was able to find a pasta for 310 calories, which is literally, the lowest calorie item they have. PLUS I substituted with whole wheat pasta and ordered a side of zucchini and squash. Also, it's really fun to play the guess how many calories are in what. Those little donuts things you can get as a Dessert at Olive Garden? 910 calories. Not even including the chocolate sauce which is another 210. I will never be eating those again in my life.

Other things going on in my life:
  • Finished my summer assignments, I turn them in tomorrow
  • Went to the Yard Crawl (huge yard sale thing) and didn't really find much, BUT I got a pair of practically new black low top converse for $5. SCORE.
  • Visited my Aunt and Uncle and my Aunt gave me loads of glass for stained glass that I'm taking this semester.
  • Made a really awesome crayon melt for my sister.
Insert shitty camera phone photo.


I have some other things that I might want to talk about in a blog post, but this really isn't the time.
So overall, I'm excited for my progress but I have such a long ways to go.
If there is someone who is currently trying to loose weight, please tell me in the comments, or on tumblr or even twitter. I'd love to give you encouragements and maybe we can swap reciepes.
Is that what healthy people do?
Lillie x